“We Are Only One Thought Away From Happiness”
If you feel you are being held back in life by negative beliefs, I can offer a way towards living with greater fulfillment and happiness. I offer therapy so you can learn how to deal with anxiety, depression, and addiction. I work with you to create the life you want.
Sometimes past emotional experiences condition our mind to develop harmful behaviours (depression, anxiety, over-eating, anxiety, smoking, addiction).
I don’t believe anyone needs to live a life limited by negative beliefs
Hi, I’m Adrian – I’m a fully qualified and insured Cognitive Hypnotherapist. Based in Northwood, I serve clients from all the surrounding areas, providing therapy for residents in Pinner, Harrow, Ruislip, Uxbridge, Rickmansworth, and Watford.
I offer therapy to help you learn how to deal with anxiety, depression & addiction.
“By gaining greater clarity, you can live life with more flow and creativity”
I understand all too well how a difficult upbringing can affect the quality of your later life. A volatile childhood and painful experiences can have a severe effect on the development of an individual. We make the mistake of blaming ourselves for not being born “normal” or not “deserving” to be happy: why else would we have had to face such adversity in our lives?
But to carry scars from the past does not mean you need to live a life unfulfilled. Why should you? When we can find a way to overcome the past we can use what we have learned to live a life more powerfully than we could ever have imagined. Or, as I once heard it so eloquently put, “Use the crap from your past as the compost of your future!”
“Experience is not what happens to you; it’s what you do with what happens to you” – Aldous Huxley
Sometimes negative experiences can lead to unhelpful emotional conditioning. This leads to limiting beliefs about oneself, undermining our confidence in our ability to deal with anxiety and the challenges of life.
When this happens it can lead us to develop harmful patterns of behaviour (e.g. comfort eating, smoking, drug use, depression). This is because of the negative beliefs we have about ourselves prevent us from living a life that can truly honour our emotional needs.
“No problem can be solved from the same level of consciousness that created it.” – Albert Einstein
I offer evidence-based, rapid and long-lasting therapy for anxiety, depression, and addiction that is tailored toward the individual. Rather than trying to force you into a model of therapy that is unsuitable, I treat each client as an individual.
Cognitive Hypnotherapy is a completely evidence-based approach to therapy. An on-going study indicates that it is 71% more effective and long-lasting than CBT in treating anxiety and depression (Click Here To Read the Research Evidence).
Hypnotherapy has been shown to be highly successful in helping many areas including:
Alcohol/ Drug addictions
To find out how I can help you, please feel free to call me for a FREE telephone consultation on 0208 798 0992 or contact me HERE.
I look forward to helping you on your journey!
-Adrian (DipCHyp, CNHC (Acc), HPD)